Answer: Rapid ejaculation
is a very common (and easily remedied) problem. Most men
your age ejaculate within 2-3 minutes of penetration. Boys
learn to ejaculate rapidly by masturbating quickly (as a
teen or preteen). As men age, the pressure to ejaculate
quickly tends to decrease. Delaying your ejaculation involves
learning how to get more in tune with your body and recognize
when you're about to ejaculate (called the point of ejaculatory
inevitability). By controlling your anxiety and refocusing
on the sensations in your body, you'll soon have better
control and will be able to extend your pleasure for longer
and longer periods of time. The specific instructions for
the Stop/Start or the Squeeze technique is available in
most sexual textbooks. One great book for male sexuality
is Bernie Zilbergeld's, New Male Sexuality.
Intimacy Q & A: Communication
Issues
|